|January 3, 2022||January 4, 2022||January 5, 2022||January 6, 2022||January 7, 2022||January 8, 2022||January 9, 2022|
The following classes are offered at the Louisville Recreation Center. Fees reflect the Louisville Resident and Non-Resident rates. You can register online at www.louisvillerecreation.com or in person at the recreation center Front Desk.
Adult Health & Fitness
Meditation For Health
Join Jerry for a series of guided meditations designed to improve your health and vitality. Learn how to decrease stress while revitalizing your body and soul. No meditation experience required.
Monday – Thursday’s, 12:15 – 1:00 pm
Session 2: Oct 1st – Oct 31st
Session 3: Nov 1st – Nov 30th
Session 4: Dec 1st – Dec 24th
Cost: $25 res $31 Non-res
Youth Health & Fitness
Private and Semi-Private Youth Weight Training Certification (Ages 11-14)
The information and exercises covered are similar to the group class, but your child (and friend/sibling if this is a semi-private) will receive 3 one-hour sessions. Participants who successfully complete this class will receive a certificate of training that will allow them access to the weight and cardiovascular equipment on the second floor.
Please contact Jerry at 303-335-4925 for more information.
Sessions by appointment only.