Welcome to the new A Way of Life Fitness website! Check out all of the features including an up to date calender listing all of our upcoming events, and classes. Be sure to sign up for one of our programs, or just browse around to learn more about what we do.
June 23, 2017
Bringing TTW to Fruition
(For a little background on what I mean by fruition, please see my Free Refills ...
June 16, 2017
Every week the chaos in our society seems to deepen. That is our trajectory now, ...
June 9, 2017
TTW in a Nutshell, Part 2
Since the election in November, we’ve turned our attention to how to live (and possibly ...
- June 23, 2017